eggplants parmigiana
Eggplant parmigiana
Eggplant parmigiana
eggplants parmigiana
Eggplant parmigiana
Eggplant parmigiana

Eggplant parmigiana

Regular price £6.00
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Recipe

The most famous vegetarian flan in Italy, made of roasted eggplants, mozzarella, tomato passata, parmigiano and pecorino cheese, here prepared in our lighter oven-baked version.

Our formula

B-YOU PROMISE: BALANCE & PLEASURE

Nutritional

A tasty and light (only 280kcal per serving) traditional vegetarian flan, made of all naturally gluten-free ingredients.

Serving 370g

PARMIGIANA TYPICAL VALUES

PARMIGIANA INTAKES CHART

Ingredients

Eggplant (43,7%), tomato passata (36,5%), mozzarella cheese (9,11%) (Milk), water (7.29%), parmesan cheese (Milk), extra virgin olive oil, garlic, onion, basil, carrots, salt, black pepper.

For allergens including cereals containing gluten, see ingredients in bold.

This recipe is prepared where numerous allergens are handled and due to the potential of cross-contamination, we cannot guarantee that our food is free from any allergen.

Cooking instruction

Pierce film lid around the label then heat on full power (800W) for 2min and 30 sec in the microwave. All appliances vary, these are guidelines only. Check food is hot before serving.

Storage conditions

Keep refrigerated below 5 C°
Once open consume within 24 hours and always within the Use By date.

Shelf life and Packaging

All our meals are freshly prepared and packed in modified atmosphere, meaning that all the nutritional properties, taste and colour of the ingredients are preserved for a longer timeframe. This recipe has been tested by the laboratories of the University of Chester and certified for 14 days of shelf life. 

Our containers are 100% recyclable, manufactured from 95% of sustainable material and only 5% plastic. They are suitable for Freezer (-30C), Oven (180C°) and Microwave applications.

The B-YOU formula is the perfect combination of the Mediterranean diet principles, recognised among the best diets in the world in terms of ingredients selections for its dishes (whole flour, cereals, extra virgin olive oil, fresh vegetables, fruit, fish and white meats), and the latest scientific findings on the effectiveness of balancing macronutrients in our meals.

Our team came together with the idea to create balanced and tasty meals at the same time selecting traditional Italian and Mediterranean recipes with a unique taste.

Thanks to our fit-chefs and nutritionists team B-YOU meals are  balanced in terms of macronutrients following the scheme: 50% Carbs, 30% Protein, and 20% Fat.

 


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