Florence cereals soup
Florence cereals soup
Florence cereals soup
Florence cereals soup
Florence cereals soup
Florence cereals soup
Florence cereals soup
Florence cereals soup

Florence cereals soup

Regular price £6.00
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Recipe

Italian spelt and legume soup

Simple, healthy and extremely tasty! Meet one of the classics from Tuscany, born vegan and based on 4 main ingredients: borlotti beans, lentils, chickpeas, spelt, all blended with the flavour of the onions, carrots and garlic. Of course there’s extra virgin olive oil, salt, chili and rosemary. Enjoy!

Nana Lisa from Tuscany is the creator of this traditional soup recipe.

Our formula

 B-YOU PROMISE: BALANCE & PLEASURE!

Authentic taste from our grandmas’ traditional recipes.

All the macronutrients are balanced helping to increase energy and concentration level, to help having a toner body.

Nutritional

This is a Vegan recipe, an excellent source of fibre and vegetable protein.

Serving 370gr



Orders & Delivery

Please specify any allergy or dietary requirement in the notes text box at the checkout.

Orders deadlines are Wednesdays at 12 pm for being delivered within Sunday of the same week. We keep them fresh: temperature-controlled delivery packaging.

Ingredients

Water, (40.9%) pearl spelt (gluten) (26%), lentils (13%), borlotti beans (7.44%) chickpeas (7.44%), carrots, Extra Virgin olive oil, onions, rosemary, garlic, bay leaf, salt, pepper black, crushed red chili.

For allergens including cereals containing gluten, see ingredients in bold.

This recipe is prepared where numerous allergens are handled and due to the potential of cross contamination, we cannot guarantee that our food is free from any allergen.

Cooking instructions

Pierce film lid around the label then heat on full power (800W) for 2min and 30 sec in the microwave. All appliances vary, this are guidelines only. Check food is hot before serving.

Storage conditions

Keep refrigerated below 5 C°
Once open consume within 24 hours and always within the Use By date.

Shelf life and Packaging

All our meals are freshly prepared and packed in modified atmosphere, meaning that all the nutritional properties, taste and colour of the ingredients are preserved for a longer timeframe. This recipe has been tested by the laboratories of the University of Chester and certified for 14 days of shelf life. 

Our containers are 100% recyclable, manufactured from 95% of sustainable material and only 5% plastic. They are suitable for Freezer (-30C), Oven (180C°) and Microwave applications.

The B-YOU formula is the perfect combination of the Mediterranean diet principles, recognised among the best diets in the world in terms of ingredients selections for its dishes (whole flour, cereals, extra virgin olive oil, fresh vegetables, fruit, fish and white meats), and the latest scientific findings on the effectiveness of balancing macronutrients in our meals.

Our team came together with the idea to create balanced and tasty meals at the same time selecting traditional Italian and Mediterranean recipes with a unique taste.

Thanks to our fit-chefs and nutritionists team B-YOU meals are  balanced in terms of macronutrients following the scheme: 50% Carbs, 30% Protein, and 20% Fat.

 


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