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Select from our range of Italian traditional & macros-balanced meals! B-YOU recipes come from the authentic Italian Mediterranean tradition and our meals are made to maintain a unique taste in a balanced formula.


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1 person
tray size

£36.00

for 6 servings
Free delivery
2 people
tray size

£72.00

for 12 servings

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Mango and avocado mixed with a tricolour quinoa, cucumber, spring onions and fresh chopped mixed herbs. A fresh, healthy and tasty recipe created for all vegans and green lovers.
Tropical quinoa, mango & avocado vegan salad
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eggplants parmigiana, low in kcal, cooked healthy, Italian traditional recipe
Eggplant parmigiana
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Italian Bolognese, nutritionally balanced, high in protein, low in fat, cooked healthy, Italian traditional ragù
Emilia Tagliatelle beef ragù
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Italian traditional chicken recipe, nutritionally balanced meal, healthy, high in protein
Auntie Pia chicken, pearl spelt & yogurt sauce
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A succulent chicken breast served with a sage flavoured red Hermes rice, butternut squash, french peas and herbs, sprinkled with crushed pistachios. Sorrento lemon juice sauce on top to get the most out of every flavour
Sorrento lemon chicken & Hermes red rice
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Traditional Italian healthy  lasagna. A rich low-fat beef mince ragù, perfectly balanced with a gluten-free béchamel, soft mozzarella, basil, whole-wheat pasta, and parmesan.
Lasagna Mia creamy, lean & light
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Italian traditional oven-baked chicken and potato roast, garnished with, peppers, carrots, greek olives and capers. In our healthy version, rich in lean protein, low in carbs and fat.
White "cacciatora" chicken stew
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Italian red meatballs, Tender lean meatballs cooked in a mildly spicy tomato sauce, here served with couscous and mixed vegetables caponata.
Nana Tilde meatballs & "caponata"
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pasta amatriciana, tomato sauce, pancetta and pecorino cheese. heritage recipe from rome
Amatrice rigatoni, pancetta & pecorino cheese
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Italian beef and potato stew with broccoli made slightly spicy prepared with extra lean meat marinated in white wine. One of the many Italian variants of the classic "beef and potato stew", originally from the north of Italy.
Traditional beef "spezzatino" stew
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gnocchi sorrentina creamy tomato sauce mozzarella parmesan, Italian original recipe from Sorrento
Sorrentina creamy gnocchi
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Italian seafood risotto, healthy and high in protein. A unique risotto made with Venere black rice, calamari, king prawns, zucchini, flavoured with fresh parsley, lemon zest and crushed almonds.
Marisol black seafood risotto
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penne arrabbiata spicy tomato sauce garlic, traditional Italian recipe from Rome
Penne spicy arrabbiata
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Egg fusilli with creamy light cheese, zucchini, mushrooms, cured ham and fresh parsley.  Traditional meal from Tuscany, Italian pasta  creamy recipe, nutritionally balanced
Boscaiola Fusilli in a creamy light cheese sauce
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Soft and tasty quinoa and eggplant balls served with a roasted chickpeas, zucchini and marinated tofu salad, all sprinkled with black sesame seeds. Salad will be perfect with the rosemary flavoured pinzimonio sauce spread on top.
Nana Rosa rosemary quinoa & eggplant balls
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Italian spelt and legume so classic recipe from Tuscany, borlotti beans, lentils, chickpeas, spelt, all blended with the flavour of the onions, carrots and garlic.
Florence cereals soup
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Italian traditional tuna salad, Amalfi recipe, made with tuna, eggs, fresh spinach, tomato. High in protein, macros balanced meal
Amalfi tuna & eggs salad, fresh spinach, organic spelt
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veggie Italian salad, feta cheese, black venere rice, greens, apple, tomato, sweetcorn
Venere black rice salad with cheese, apple & greens
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Traditional Italian salmon meal, An oven-baked salmon fillet rolled over a bed of aromatic herbs chop, served with butternut squash, French peas, sage flavoured Venere black rice and a sprinkle of crushed roasted almonds.
Nana Lucia salmon fillet & black Venus rice
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Italian Sicilian traditional recipe. A premium oven cooked cod fillet, served on a bed of Hermes brown rise and crunchy asparagus, with a sprinkle of pumpkin seeds.
Salina cod fillet & Hermes red rice

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