News – Page 3 – B-YOU

almonds · almonds recipes · carrots recipes · digestion · hair · heart disease · mediterranean diet · Jul 01, 2020

Why adding almonds to your diet

Almonds are very popular in the Italian Mediterranean diet. In Italy we add them to our recipes, we made almonds cakes and even gelato! In our recipe we sprinkled almonds granola on oven-baked carrots. Very simple to make..lay your peeled...

Jun 29, 2020

8 Good reasons to eat dark chocolate

Our dark chocolate mini cakes are healthy and delicious! Ingredients: 100 gr honey instead of sugar, 250 gr brown rice flour, white eggs, 100 gr light cream cheese and 30 gr dark chocolate, 15 gr baking powder. No butter, no...

cereals · diet · Harvard medical institute · healthy food · low glycemic index · nutrition · wellness · Jun 28, 2020

Low glycemic index: control your weight choosing the right food

Selecting the right food for composing a balanced meal is very important. At B-YOU we follow the principles of Mediterranean diet and we also select ingredients with a lower glycemic index. Studies have shown that the low-GI diet may result in...

fresh lasagne · freshly made lasagne · healthy lasagne · italian food · italian lasagna · italian lasagne · italian recipe · lasagne · lasagne delivered · lasagne recipe · ready to eat lasagne · real italian food · Jun 22, 2020

Lasagna: the origins of a highly disputed recipe

The History of Lasagna is an interesting one, with the exact origins of the meal having always been disputed, between Italy to Greece and even England. This is due to various ancient dishes which have been connected to what we know now...

Jun 20, 2020

Tiramisù: the history of the Italian "Lift me up" aphrodisiac dessert

The word Tiramisù literally means “Lift me up”. It comes from the Treviso dialect, “Tireme su”, became Tiramisù in the latter half of the 20th century. Historical records state that Tiramisù originated in Treviso in 1800. It is said that...