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We want to share this article about the Italian Mediterranean diet explained by an Italian nutritionist. The Mediterranean diet has always been considered one of the healthiest diets in the world. Over the years, several international studies have shown that eating the way people...
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Another amazing autumn recipe, light creamy, balanced and delicious! Saffron egg whites crepes filled with light cream cheese and mushrooms, very simple to make!   Ingredients: 75 gr of wholegrain flour 150 gr of egg whites 75 gr of semi-skimmed...
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