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Almonds are very popular in the Italian Mediterranean diet. In Italy we add them to our recipes, we made almonds cakes and even gelato! In our recipe we sprinkled almonds granola on oven-baked carrots. Very simple to make..lay your peeled...
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Cacciatore means “hunter” in Italian, and it is hunters who first ate this dish. In fact, it is thought that the first Chicken Cacciatore was not made with chicken at all, but with rabbit sometime during the Renaissance period,...
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There are recipes for lamb stews and fish stews in the Roman cookery book Apicius, believed to date from the 4th century AD. The stew is one of the most ancient Italian recipes and in every region Italians make it with...
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When the parmigiana is on the table.. Italians smile! This is one of the most celebrated recipes all around Italy, every region has its own parmigiana version and they are all somehow unique and delicious. Depending on the region, this...
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How the Italian people manage to stay slim in the land of pizza and pasta. Which are the secrets of Mediterranean countries -- like Italy, where obesity is rare despite an abundance of pasta and other delectable dishes? Are there Italian diet secrets we...
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