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News – Tagged "diet"– B-YOU

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cereals · diet · Harvard medical institute · healthy food · low glycemic index · nutrition · wellness · Jun 28, 2020

Low glycemic index: control your weight choosing the right food

Selecting the right food for composing a balanced meal is very important. At B-YOU we follow the principles of Mediterranean diet and we also select ingredients with a lower glycemic index. Studies have shown that the low-GI diet may result in...

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