The Beef Strips with Rocket are one of the most iconic dishes of Roman cookery and are also very easy and quick to make: in Rome they are called straccetti and it’s basically sliced lean beef which can be flattened and cut up.
Very simple to make, all you need is:
extra virgin olive oil
thin sliced lean beef
balsamic Modena vinegar
The meat has to be cooked in a pan with garlic and olive oil and the salad added at the end! This recipe is extremely healthy, low in fat, carbs and high in lean protein. Just add a glass of red wine as the Mediterranean diet advices..one glass a day for women and 2 for men!
Enjoy your balance!