Nana Rosa veggie rosemary quinoa balls

Nana Rosa veggie rosemary quinoa balls

Nana Rosa recipe comes from our grandmothers' special recipes book.

We wanted to create a tasty vegan meal with a typical Mediterranean flavour.

Here we go one of our most popular balanced and tasty meal.

Soft and tasty quinoa and eggplant balls served with a roasted chickpeas, zucchini and marinated tofu salad, all sprinkled with black sesame seeds. Salad will be perfect with the rosemary flavoured pinzimonio sauce spread on top.

Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

The nutritional of this meal are simply amazing: 17 gr of lean protein and 309 Kcal!