Creamy pumpkin balanced risotto

Pumpkin season! Today we share the Italian balance pumpkin recipe..a healthy and balanced version of the Italian Zucca (pumpkin) risotto..creamy, delicious and balanced, rich in anti-oxydants, beta carotene, fibers, vitamin C! Balanced in protein and carbs off course. Here our recipe..
Ingredients: 1 medium Pumpkin 160 g Brown rice 2 tablespoons Philadelphia light paprika Grated parmesan Mint or rosemary (your choice) Olive oil Steps: 1 Cook the brown rice following the instructions on the package and keep the cooking water aside.
2 Cut the pumpkin into pieces (the smaller they are, the shorter the cooking time will be) and cook it in a saucepan adding a ladle of boiling cooking water at a time (even simple boiling water is fine).
3 When the pumpkin is cooked, blend it and add water until it reaches the desired density, season with salt, pepper, paprika
4 Add a couple of tablespoons of Philadelphia light to make the cream creamier
5. finish with a tablespoon of extra virgin olive oil and grated parmesan
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