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Pomegranates are among the healthiest fruits on Earth. They contain a range of beneficial plant compounds, unrivalled by other foods. Studies have shown that they may have several benefits for your body, possibly lowering your risk of various diseases. Here...
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1. Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A. 2. Pumpkin contains the antioxidants alpha-carotene, beta-carotene, beta-cryptoxanthin and many others,...
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At B-YOU we care a lot about the pasta we use for our meals. We follow the principle of Mediterranean diet but we make sure to just select whole grain pasta or eggs pasta made with wholegrain flour. There are...
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Our dark chocolate mini cakes are healthy and delicious! Ingredients: 100 gr honey instead of sugar, 250 gr brown rice flour, white eggs, 100 gr light cream cheese and 30 gr dark chocolate, 15 gr baking powder.  No butter, no...
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